How do I Know if I Need a Massage?
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1. I’m waking in the night, or tossing and turning.
2. I Can’t get comfortable. 3. I avoid doing activities I enjoy for fear I’ll be sore after. 4. I am extra stressed. My mind never stops. 5. I get frequent headaches. 6. I got in a car accident. 7. My joints hurt. 8. My muscles are stiff and achy when I wake up. 9. I have an autoimmune disorder. 10. It’s been longer than one month since my last massage. |
