How do I Know if I Need a Massage?
1. I’m waking in the night, or tossing and turning.
2. I Can’t get comfortable.
3. I avoid doing activities I enjoy for fear I’ll be sore after.
4. I am extra stressed. My mind never stops.
5. I get frequent headaches.
6. I got in a car accident.
7. My joints hurt.
8. My muscles are stiff and achy when I wake up.
9. I have an autoimmune disorder.
10. It’s been longer than one month since my last massage.